Still full of great satisfaction of Embrun I resumed training for the season finale when I think of a race:
- Xterra Swisse , Saturday 11 / 9
- Verbania, the Olympic triathlon 19 / 9
- Recco, t . The Olympic 26 / 9
then I think I'll triathlon seaplane Milan in late October - early November, a half-marathon, maybe Castellazzo , perhaps in Liguria.
For the time yesterday to pool scarce in 3000 Bellavita with Napo and 40 'embankment running loose in the evening.
good feeling above all where to swim, work station, I swam 3 '10''and the 200 style and cheerful 3' 17''and a 200-style "recovery."
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