Yesterday I did a bike workout in the second year. I went to
Cogoleto with Andrea K.
We started from this town in Liguria at 9:20 and did about the first ascent that I'm going door-to Bergeggi and Le Manie on both sides.
After all the show we've done 100 km with an average low although, in my opinion, to have pulled back a bit 'too much.
I still am well and hope to resume training since the last mese ho fatto pochissimo.
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